At Longsal, we see testing not as a luxury, but as a necessity in the pursuit of long, healthy living. It’s how you move from reactive care to proactive longevity.
You can’t manage what you don’t measure. Modern health testing allows you to look beneath the surface and understand what’s really going on in your body - often before symptoms begin to show.
From your genes to your microbiome to critical biomarkers, modern diagnostics allow us to:
Catch potential issues before they become problems, from inflammation to metabolic imbalance
Learn how your genes influence your health and what you can do about it
Track critical internal indicators to measure your progress and personalise interventions
Build a plan that fits your biology - not someone else’s average
Understand how gut health affects your immune system, energy levels and mood
Use data to continuously improve your strategies and outcomes
At LONGSAL, we believe that understanding your unique biology is the first step toward living better and longer. That’s why we offer advanced diagnostic testing - including microbiome, DNA and other biomarker analyses - that reveal deep insights into your body’s inner workings.
These tests go beyond symptom tracking. They uncover hidden imbalances, genetic predispositions and lifestyle risks - giving you a clear roadmap to optimise your health with precision. Whether you're discovering how your gut influences your immune system or how your DNA affects nutrient metabolism and physical performance, each insight is a tool for informed, proactive living.
The LONGSAL Gut Microbiome Testing service reveals how the balance of bacteria in your gut affects digestion, mood, metabolism, immunity and long-term health.
From a simple stool sample at home
We go beyond lab results - our testing includes a full microbiome analysis, a personalised report that translates complex data into clear insights, and a private consultation with our expert. You’ll leave with actionable diet and lifestyle strategies designed to restore balance and strengthen your gut for lasting well-being.
The LONGSAL Nutrigenetic Testing service shows how your genes shape the way you process food, burn energy, absorb nutrients and respond to lifestyle choices.
From a simple cheek swab at home
We don’t stop at lab work - our testing combines certified DNA analysis, an in-depth personalised report, and a private expert consultation. Together, these give you a practical nutrition, supplement, and lifestyle strategy designed to work with your biology, not against it.
Modern sport and performance testing goes beyond standard fitness assessments - it helps you see what’s happening beneath the surface so you can make decisions based on biological insight, not guesswork.
With a simple DNA sample collected at home,
LONGSAL’s Sport & Performance Testing translates your unique genetic blueprint into clear patterns of response to training load, recovery needs, injury susceptibility and adaptation tendencies.
From beginner athletes to seasoned competitors - and even active children and teenagers - this service offers science-based guidance that helps you understand how your body is built to move, adapt and handle physical stress. By integrating advanced genetic analysis with expert interpretation and personalized feedback, you gain practical insights that support smarter training decisions, improved recovery planning and long-term resilience.
Explore how your biology influences your physical performance and training response - and use that knowledge to plan your journey with confidence and clarity.
Send us a message to learn more about our advanced health tests and how they can support your path to Precision Longevity.
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