Scientifically based longevity solutions

From Aging to Longevity and through Health span to Quality Lifespan

At LONGSAL, we are united by a profound passion for understanding the mysteries of human aging and longevity.

Our journey began with a simple question: What makes us age, and how can we not only live longer, but maintain vitality, clarity, and freedom of movement as we age?

Over the years, we have explored the latest research and groundbreaking discoveries, yet we recognize that longevity is a continuously evolving field — there is still much to uncover, create and implement.

Our foundation is built on strategic experience and the ability to bring together expertise from pharmaceutical, bioscience and biotechnology fields. By working with trusted partners, we connect scientific discovery with practical solutions that people can use today. This expertise shapes our approach to health, wellness and innovation, allowing us to connect scientific discovery with practical, evidence-based solutions.

We strive to simplify complex concepts, debunk myths, and separate truth from speculation, helping you make informed decisions about your well-being.

Aging is a gradual and often subtle process. Many changes in our bodies and minds occur long before we notice them. That is why we believe in a precision approach: the more we can measure — through genetic, blood or microbiome testing — the more accurately we can tailor solutions to individual needs. While not every aspect of aging can yet be tested, our philosophy combines what testing reveals with the latest scientific research and innovation. This ensures that our products and guidance are both personalized where possible and universally effective where evidence is clear.

Our focus is on both personalized interventions and evidence-based innovation. We research and develop new nutritional supplements and strategies designed to support healthy aging, targeting both individual needs and the universal processes that naturally slow down over time. Our goal is to distinguish between solutions that deliver real results and those that are overhyped, while making the process accessible, practical and easy to use.

At LONGSAL, we believe longevity is achieved through a combination of knowledge, lifestyle choices, research and evidence-based innovation. Our holistic approach encompasses nutrition, movement, rest, mindset and advanced tools, helping you extend your healthspan — the years of life lived in vitality and wellness.

We are committed to education, transparency and ongoing research, ensuring that our platform and solutions evolve alongside the latest scientific insights. Whether you are seeking to understand the science of aging, implement meaningful lifestyle changes, or explore innovative health solutions, LONGSAL is here to guide and support you.

Welcome to LONGSAL — your partner in exploring, understanding and shaping a healthier, more vibrant future.

Helvijs Cēbers, Founder & CEO

Longevity is not about waiting for a miracle pill that will allow us to live forever.

It begins with the basics – understanding how our genetics, lifestyle and daily choices shape the way we age. Only then can science and innovation build on that foundation to help us extend not just our lifespan, but our healthspan.

My journey into longevity began with a simple realization: aging is not just about getting older, it is about what we can still do as the years go by.

Aging is a quiet process. Often, we don’t notice it until something that once felt effortless - a walk, a thought, a memory, a recovery – begins to require more attention. Yet even before we perceive it, our bodies and minds are subtly changing.

This is what drew me to longevity: the question of how we can preserve vitality, clarity and freedom of movement throughout life, for ourselves and for the generations we care about. We see it in ourselves, in our parents and grandparents, and we know that one day our children and grandchildren will see it in us.

For me, longevity is about preserving freedom - the freedom to move, to stay sharp, to share quality time with our loved ones even in later years.

I founded LONGSAL because I believe every individual is unique and health solutions must reflect that. Not everyone needs the same supplements or lifestyle interventions - what truly matters is identifying what works for each person.

At LONGSAL, we are committed to answering these questions through research, testing and product development rooted in science. We focus on mechanisms and supplements that are supported by real data, not hype. We work to distinguish between truth and false promises and we aim to educate the public so that people can make informed choices about their health.

Our vision is to make precision health accessible and practical. By combining an understanding of aging mechanisms with scientific testing and personalized guidance, we can give people tools that are simple to use yet powerful in impact. This is how we move from general advice to tailored solutions that fit each individual’s biology and needs.

LONGSAL is where my professional experience meets my deepest motivation: to explore longevity not as a dream, but as a reality that can benefit future generations.

I believe the story of longevity is not about how long we live, but about how well we live. It is about giving ourselves, our parents and our children the possibility to share time together with vitality and clarity - something that in the past was often lost to age.

That is the mission of LONGSAL. To take longevity out of theory and into practice. To explore the undiscovered with curiosity and persistence. And to make healthy aging accessible, evidence-based and deeply human.

MD Uģis Klētnieks, Geroscientist

Longevity refers to the duration of human life, encompassing not only its length but also the maintenance of health throughout the aging process. It is determined by the interplay of genetic predispositions, lifestyle habits, environmental exposures and socio-economic conditions. Current scientific understanding emphasizes that true longevity should not be viewed solely as an increase in lifespan, but as an extension of healthspan - the years lived free from chronic disease, frailty and functional decline.

From the perspective of gerontology and biomedical research, longevity represents a multidimensional phenomenon. Advances in molecular biology, genetics, nutrition, and preventive medicine have shown that many of the mechanisms influencing aging can be modified. Factors such as cellular senescence, metabolic health, and systemic inflammation are now recognized as central drivers of age-related decline, and interventions targeting these processes hold promise for extending the healthy portion of human life.

As a longevity scientist, my work focuses on translating this growing body of evidence into practical knowledge. The goal is to provide individuals and societies with strategies that support not just longer lives, but lives marked by physical resilience, cognitive capacity, and overall well-being.

In summary, longevity is best understood as the alignment of extended lifespan with preserved quality of life - a concept often captured by the classical principle: a healthy mind in a healthy body.

"Longevity is a partnership between knowledge, lifestyle and innovation - a journey that begins with curiosity and grows with each discovery.

Together, we can choose how we age."

/LONGSAL/